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Tag: immune system

Soy Superb for Cardiovascular Health?

April 5, 2020
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| Health
squid-stew-in-soy-sauce

It’s well known that for those wishing to increase muscle, not all protein is equal. Far more important than the total amount of protein we eat is the quality of the protein, it’s amino acid profile and the “biological value” – the factors that determine how the protein is used in the body. The properties […]

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