Kosho Uchiyaman Roshi in Naikan by Gregg Krech

No matter what food you are blessed with, if you weren't blessed with an appetite too, you'd be in a bad way, wouldn't you?
— Kosho Uchiyaman Roshi quoted in Naikan by Gregg Krech

To Practice This Thought: Give thanks not only for food but for your body's ability to tell you when you need nourishment.